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	<title>Commodore Callahan</title>
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	<link>http://wp.commodorecallahan.com</link>
	<description>The members of Commodore Callahan have embarked on a unified mission to support nonprofit fundraisers, uplift spirits, and spread social awareness through music.</description>
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		<title>One Way Track</title>
		<link>http://wp.commodorecallahan.com/video/one-way-track/</link>
		<comments>http://wp.commodorecallahan.com/video/one-way-track/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:55:52 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=154</guid>
		<description><![CDATA[Lyrics by Lauren Speeth, music by Don Kane arranged by Tammy Hall. Performed by Commodore Callahan at the inaugural fundraiser of Boys Hope Girls Hope San Francisco. Vocals Lauren Speeth and Alison Lewis, vocals; Josh Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums. Copyright © 2010 Elfenworks Productions, LLC. www.elfenworks.com]]></description>
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<p>Lyrics by Lauren Speeth, music by Don Kane arranged by Tammy Hall.   Performed by Commodore Callahan at the inaugural fundraiser of <a href="http://www.boyshopegirlshope.org/" target="_blank">Boys Hope Girls   Hope</a> San Francisco. Vocals Lauren Speeth and Alison Lewis, vocals; Josh  Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums.   Copyright © 2010 Elfenworks Productions, LLC.<a href="http://www.elfenworks.com/"> www.elfenworks.com</a></p>
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		<title>Rescue Me</title>
		<link>http://wp.commodorecallahan.com/video/rescue-me/</link>
		<comments>http://wp.commodorecallahan.com/video/rescue-me/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:53:58 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=150</guid>
		<description><![CDATA[Lyrics by Lauren Speeth melody Josh Workman. Performed by Commodore Callahan at the inaugural fundraiser of Boys Hope Girls Hope San Francisco. Vocals Lauren Speeth and Alison Lewis, vocals; Josh Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums. Copyright &#169; 2010 Elfenworks Productions, LLC. www.elfenworks.com]]></description>
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Lyrics by Lauren Speeth melody Josh Workman. Performed by Commodore Callahan at the inaugural fundraiser of <a href="http://www.boyshopegirlshope.org/" target="_blank">Boys Hope Girls   Hope</a> San Francisco. Vocals Lauren Speeth and Alison Lewis, vocals; Josh  Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums.   Copyright &copy; 2010 Elfenworks Productions, LLC.<a href="http://www.elfenworks.com/"> www.elfenworks.com</a></p>
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		<title>Love</title>
		<link>http://wp.commodorecallahan.com/video/love/</link>
		<comments>http://wp.commodorecallahan.com/video/love/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:52:54 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=148</guid>
		<description><![CDATA[Lyrics Lauren Speeth melody Tammy Hall. Performed by Commodore Callahan at the inaugural fundraiser of Boys Hope Girls Hope San Francisco. Vocals Alison Lewis and Lauren Speeth, vocals; Josh Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums. Copyright © 2010 Elfenworks Productions, LLC.www.elfenworks.com]]></description>
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<p>Lyrics Lauren Speeth melody Tammy Hall. Performed by Commodore Callahan at the inaugural fundraiser of <a href="http://www.boyshopegirlshope.org/" target="_blank">Boys Hope Girls   Hope</a> San Francisco. Vocals Alison Lewis and Lauren Speeth, vocals; Josh  Workman, guitar; Ross Gualco, piano; Don Kane, bass; Kent Bryson, drums.  Copyright © 2010 Elfenworks Productions, LLC.<a href="http://www.elfenworks.com/">www.elfenworks.com</a></p>
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		<title>Garden In My Soul</title>
		<link>http://wp.commodorecallahan.com/video/garden-in-my-soul/</link>
		<comments>http://wp.commodorecallahan.com/video/garden-in-my-soul/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:52:14 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=146</guid>
		<description><![CDATA[Lyrics by Lauren Speeth, Music by Tammy Hall. Performed by Commodore Callahan on their debut album, &#8220;Love is Here&#8221; and dedicated to Paul Minorini and Boys Hope Girls Hope. This song was most recently performed on Lauren&#8217;s birthday, at a gala fundraiser for Boys Hope Girls Hope in San Francisco. Remember, you get whatever you ...]]></description>
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<p>Lyrics by Lauren Speeth, Music by Tammy Hall.   Performed by Commodore  Callahan on their debut album, &#8220;Love is Here&#8221; and  dedicated to Paul Minorini   and <a href="http://www.boyshopegirlshope.org/" target="_blank">Boys Hope Girls   Hope</a>.  This song was most recently performed on Lauren&#8217;s birthday,   at a gala  fundraiser for Boys Hope Girls Hope in San Francisco. Remember, you get whatever you cultivate, in the garden  of   your soul, or put another way  practice makes  perfect&#8230; so be careful what you practice!</p>
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		<title>Wave Rider</title>
		<link>http://wp.commodorecallahan.com/video/wave-rider/</link>
		<comments>http://wp.commodorecallahan.com/video/wave-rider/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:50:45 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=144</guid>
		<description><![CDATA[Lyrics by Lauren Speeth, Melody by Tammy Hall. Inspired by Jon Kabat-Zinn (whose Mindfulness Based Stress Reduction is effective with pain, prisons and inner cities) and dedicated to Stanford’s Project Compassion ~ Featuring Tammy Hall &#38; Lauren Speeth, vocals and Josh Workman accompanying on guitar.]]></description>
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<p>Lyrics by Lauren Speeth, Melody by Tammy Hall. Inspired by Jon  Kabat-Zinn (whose Mindfulness Based Stress Reduction is effective with  pain, prisons and inner cities) and dedicated to Stanford’s Project  Compassion ~ Featuring Tammy Hall &amp; Lauren Speeth, vocals and Josh  Workman accompanying on guitar.</p>
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		<title>Rough Justice</title>
		<link>http://wp.commodorecallahan.com/video/rough-justice/</link>
		<comments>http://wp.commodorecallahan.com/video/rough-justice/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:49:41 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=142</guid>
		<description><![CDATA[Here is one girls story. In prison, we sometimes forget the people there are imprisoned people its rough Justice. And we can do better!]]></description>
			<content:encoded><![CDATA[<p><iframe title="YouTube video player" width="570" height="351" src="http://www.youtube.com/embed/AgZMtOJ4-5w?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Here is one girls story.  In  prison, we sometimes forget the   people  there are imprisoned people  its rough Justice. And we can do   better!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Such a Crime</title>
		<link>http://wp.commodorecallahan.com/video/such-a-crime/</link>
		<comments>http://wp.commodorecallahan.com/video/such-a-crime/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:48:10 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=140</guid>
		<description><![CDATA[What if there were a grass roots movement — based in song — fostering an ethic of sharing and understanding, and open hearted compassion towards the last and least, right here in our country? What would that look like? What would it be called? &#8230;Second Saturdays for Soup-Kitchens? Would you join in such a song? ...]]></description>
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<p>What if there were a grass roots movement — based in song —   fostering  an ethic of sharing and understanding, and open hearted   compassion  towards the last and least, right here in our country? What   would that  look like? What would it be called? &#8230;Second Saturdays for    Soup-Kitchens? Would you join in such a song? In the tradition of &#8216;call    and response&#8217; Commodore Callahan offers the song &#8220;Such a Crime&#8221; as a    call. It will soon be posted on YouTube as a sing-along with a &#8216;follow    the bouncing ball&#8217; motif. Others are invited to reply with their own    versions. As replies grow, our hope is that soup kitchen pantries are    filled and the homeless find much needed shelter. This song found its    inspiration in a true story, an op-ed piece by Barbara Ehrenreich in  the   New York Times. The song is our effort to give a voice to the    voiceless, questioning the increasing criminalization and    hard-heartedness to the rising tide of poverty and inequality. The song    asks simply: is it a crime to be poor?</p>
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		<item>
		<title>Resurrection</title>
		<link>http://wp.commodorecallahan.com/video/resurrection/</link>
		<comments>http://wp.commodorecallahan.com/video/resurrection/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:46:31 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=138</guid>
		<description><![CDATA[This song was inspired by an Easter sermon by Rev. Penny Nixon and is dedicated to Father Peter Young of Peter Young Housing, Industry &#38; Treatment (www.pyhit.com). Brought to you by executive producer Lauren Speeth. Lyrics by Lauren Speeth. Music by Tammy Hall. Performed by Commodore Callahan featuring vocalist Linda Tillery (www.commodorecallahan.com). Recording, mixing, mastering ...]]></description>
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<p>This song was inspired by an Easter sermon by Rev. Penny Nixon and is dedicated to Father Peter Young of Peter Young Housing, Industry &amp; Treatment (<a href="http://www.pyhit.com" target="_blank">www.pyhit.com</a>). Brought to you by executive producer Lauren Speeth. Lyrics by Lauren Speeth. Music by Tammy Hall. Performed by Commodore Callahan featuring vocalist Linda Tillery (www.commodorecallahan.com). Recording, mixing, mastering by Stephen Hart, The Mix Room. Productions and Animation by Jules Marino. Editing and Post by Damir Frkovic, Eyeline Productions.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Voices Home</title>
		<link>http://wp.commodorecallahan.com/video/voices-home/</link>
		<comments>http://wp.commodorecallahan.com/video/voices-home/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:43:21 +0000</pubDate>
		<dc:creator>mike.dalling</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://wp.commodorecallahan.com/?p=135</guid>
		<description><![CDATA[Lyrics by Lauren Speeth inspired by The Lord’s Prayer and Dedicated to Jimmy Carter (cartercenter.org) visit www.voiceshome.com “finding humanity common” for more information, Lord’s Prayer translations, and vocal credits ~ Music by Commodore Callahan ~ Featuring 28 voices.]]></description>
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<p>Lyrics by Lauren Speeth inspired by The Lord’s Prayer and Dedicated to Jimmy Carter (<a href="http://www.cartercenter.org/" target="_blank">cartercenter.org</a>) visit <a href="http://www.voiceshome.com/">www.voiceshome.com</a> “finding humanity common” for more information, Lord’s Prayer translations, and vocal credits ~ Music by Commodore Callahan ~ Featuring 28 voices.</p>
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